Welcome to The Fitness Connection

NEWS - Special Open Weekend
Saturday 2nd & Sunday 3rd April
9.30am to 2.00pm [more]

Our award-winning club offers a superb friendly, motivational but relaxed atmosphere for people of all ages, shapes, sizes and abilities, offering two superb fitness clubs - The Fitness Connection our mixed gym, and The Female Connection, our ladies only club, plus a range of fun exercise classes along with our renowned One2One service to help you achieve all your personal fitness and weight loss goals.

For full details and to book your free, no obligation trial visit, please contact us on 01304 614000.

Our service includes a full lifestyle overview, health check, dietary advice, goal setting and motivation!

Complete beginners right through to the more advanced are most welcome and we offer beginners our unique Easy-Start programme comprising of multiple One2One sessions - not just the standard 20minute induction.

For the more advanced our friendly, vastly experienced team, can give you all the help and attention that you need to achieve all your fitness, health and weight loss goals.

For those people who require more specific One2One attention we offer superb Affordable Personal Training packages with guaranteed results! (Please take a look at our Personal Training page)



We also offer treatments including Sports Therapy, Sports Massage, Osteopathy and sunbeds.

Ladies ONLY health club

Unique ladies only dedicated gym and fitness area [more]